Mental Health

When talking about mental health, the state of our mind and emotions that influences how we think, feel and act. Also known as psychological health, it shapes everything from daily decisions to long‑term goals.

Why Mental Health Matters Across All Headlines

One key depression, a persistent low mood that hampers motivation and enjoyment often shows up in sports stories, like athletes dealing with pressure after a tough loss. anxiety, excessive worry that can affect performance and decision‑making is another frequent thread, whether it’s a player fearing injury or a politician navigating public scrutiny. wellbeing, the overall balance of physical, mental and social health ties directly into community news about weather alerts or economic shifts, because stressors outside the home impact how we feel inside. Finally, therapy, professional support that helps people manage thoughts and emotions is gaining visibility as more South Africans seek help after major events.

These entities create a web of influence: mental health encompasses emotional wellbeing; it requires coping strategies like therapy; and conditions such as depression influence overall wellbeing. You’ll see this interplay in the articles below – from a football match that tests a team's resilience, to a political debate that stirs public anxiety, and even climate warnings that spark community stress. Understanding these connections helps you read the news with a clearer sense of how mental health shapes the stories you follow.

Below you’ll find a curated list of recent pieces that touch on these themes, offering a mix of sports, politics, weather and cultural coverage. Dive in to see how mental health weaves through every headline.